Elevate Your Wellness with Fitness and Fun
At Lakewood, we believe self-care and staying active are key to living a vibrant, healthy life. That’s why we empower our residents to focus on their overall wellness and embrace an active lifestyle. Our Lakewood First Clinic offers an array of top-notch amenities to support your fitness journey. The state-of-the-art fitness center features cardio machines, strength-training equipment and free weights, so there’s something for everyone. Plus, you can join a variety of fun group fitness classes throughout the week, including yoga, strength training, and even cardio drumming!
If you love the water, join us in our heated indoor pool for Aquacise or other group aquatic classes. Prefer to swim solo? Lap swimming is available, too. At Lakewood, we’ve got everything you need to stay active and thrive!
The Lakewood First Clinic is proud to have a certified staff member from National Institute for Fitness and Sport, a non-profit that focuses on the well-being of older adults. They are available to guide you through the equipment and assist with any fitness-related questions you may have, as well as design a personalized fitness plan. No matter your preferred way to stay active, the Lakewood First Clinic has something for everyone, ensuring our residents can find the perfect fit for their active lifestyle!
